
Empowering Your Wellness Journey
Redefine your strength, inside and out—with expert fitness and nutrition support.
Book a Free Consultation Expert-led personal training & holistic wellness in Manchester


About VitalCore Fitness Solutions
Revolutionizing personal training and wellness in Manchester.
At VitalCore Fitness Solutions, we believe in empowering every Mancunian to become their healthiest, happiest self. Our journey began in the heart of Manchester in 2017, fuelled by a vision to offer truly personalised health solutions built on expertise, compassion, and science. We don't offer one-size-fits-all workouts—our certified personal trainers, nutritionists, and rehabilitation experts work closely with you to create engaging programmes tailored to your goals. Whether you're aspiring to run your first 10K, recovering from an injury, hoping to find a welcoming fitness community, or seeking a more balanced lifestyle, you'll find genuine support and specialist knowledge here at VitalCore.
Manchester has always been a city of community, resilience, and progress. We're proud to reflect these values in every session, group class and consultation we deliver—ensuring everyone, regardless of age, ability or background, can experience real transformation.
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Certified personal trainers & rehabilitation specialists
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Inclusive, judgment-free environment
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Results-driven, science-based approach



Our Services
Personalised solutions for lasting wellness—discover a programme tailored for you.

Personal Training Sessions
One-to-one sessions with certified trainers dedicated to your unique goals—strength, weight loss, mobility, or endurance. Our trainers work with you to develop safe, motivating, and effective routines that deliver consistent progress.

Group Fitness Classes
Motivational, community-based classes including HIIT, yoga, pilates, and circuit training. Every class is designed to energise, challenge, and support all levels—making genuine friendships along the way!

Nutritional Guidance
Registered nutritionist-led consults help you develop healthier habits for life. Enjoy meal plans customised to your lifestyle, practical nutrition education, and honest, empathetic support—you’ll feel the difference at every meal.

Online Coaching
Flexible, remote coaching – wherever you are! Access interactive programmes and virtual check-ins through our dedicated app, so you never have to miss a session or lose motivation, even with a busy schedule.

Injury Rehabilitation Support
Our specialists provide progressive, safe support for injury recovery and prevention. Each step of your rehabilitation plan is evidence-based and personalised, ensuring you regain confidence and strength every session.
Why Choose VitalCore?
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Expert Team Certified, caring, and experienced trainers, rehab specialists, and nutritionists providing expertise when you need it most.
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Holistic Approach We address movement, nutrition, recovery, and mindset for complete wellbeing—because you’re more than your workout.
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Inclusive Community Welcoming and accessible for all ages, backgrounds, and abilities—discover a fitness family in a non-judgemental space.
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Flexible Options Join us in-studio, at home, or online—your wellbeing journey is built to suit you and your lifestyle.
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Visible Results Track every milestone, celebrate each win, and gain real results that last. At VitalCore, you become your own best proof!

Words From Our Clients
See how VitalCore has transformed lives around Manchester.
Meet the Team
Our passionate fitness and wellness professionals are dedicated to your journey.

Julie Sutherland
Lead Personal Trainer & FounderJulie’s evidence-based, friendly approach inspires every client—from athletic peak to post-injury recovery.

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Get in Touch
Ready to start or have a question? Reach out below and a VitalCore specialist will be in touch within 24 hours.
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