VitalCore personal trainer guiding a diverse client group exercises

Empowering Your Wellness Journey

Redefine your strength, inside and out—with expert fitness and nutrition support.

Book a Free Consultation Expert-led personal training & holistic wellness in Manchester
Smiling trainers interacting with clients in a modern studio
Personal training demo in studio Energetic group HIIT class

About VitalCore Fitness Solutions

Revolutionizing personal training and wellness in Manchester.

At VitalCore Fitness Solutions, we believe in empowering every Mancunian to become their healthiest, happiest self. Our journey began in the heart of Manchester in 2017, fuelled by a vision to offer truly personalised health solutions built on expertise, compassion, and science. We don't offer one-size-fits-all workouts—our certified personal trainers, nutritionists, and rehabilitation experts work closely with you to create engaging programmes tailored to your goals. Whether you're aspiring to run your first 10K, recovering from an injury, hoping to find a welcoming fitness community, or seeking a more balanced lifestyle, you'll find genuine support and specialist knowledge here at VitalCore.

Manchester has always been a city of community, resilience, and progress. We're proud to reflect these values in every session, group class and consultation we deliver—ensuring everyone, regardless of age, ability or background, can experience real transformation.

  • People icon Certified personal trainers & rehabilitation specialists
  • Classes icon Inclusive, judgment-free environment
  • Medal icon Results-driven, science-based approach
Clients icon 1,200+ Clients Trained
Years icon 7 Years Experience
Classes icon 35 Classes/Week

Our Services

Personalised solutions for lasting wellness—discover a programme tailored for you.

Trainer and client lifting weights

Personal Training Sessions

One-to-one sessions with certified trainers dedicated to your unique goals—strength, weight loss, mobility, or endurance. Our trainers work with you to develop safe, motivating, and effective routines that deliver consistent progress.

Diverse group class in action

Group Fitness Classes

Motivational, community-based classes including HIIT, yoga, pilates, and circuit training. Every class is designed to energise, challenge, and support all levels—making genuine friendships along the way!

Nutritionist presenting healthy meal options

Nutritional Guidance

Registered nutritionist-led consults help you develop healthier habits for life. Enjoy meal plans customised to your lifestyle, practical nutrition education, and honest, empathetic support—you’ll feel the difference at every meal.

Video call between coach and client

Online Coaching

Flexible, remote coaching – wherever you are! Access interactive programmes and virtual check-ins through our dedicated app, so you never have to miss a session or lose motivation, even with a busy schedule.

Trainer assisting client with rehabilitation exercise

Injury Rehabilitation Support

Our specialists provide progressive, safe support for injury recovery and prevention. Each step of your rehabilitation plan is evidence-based and personalised, ensuring you regain confidence and strength every session.

Why Choose VitalCore?

  • Trainer coaching client
    Expert Team Certified, caring, and experienced trainers, rehab specialists, and nutritionists providing expertise when you need it most.
  • Nutrition guidance icon
    Holistic Approach We address movement, nutrition, recovery, and mindset for complete wellbeing—because you’re more than your workout.
  • Group class activity
    Inclusive Community Welcoming and accessible for all ages, backgrounds, and abilities—discover a fitness family in a non-judgemental space.
  • Flexible coaching icon
    Flexible Options Join us in-studio, at home, or online—your wellbeing journey is built to suit you and your lifestyle.
  • Client celebrating results
    Visible Results Track every milestone, celebrate each win, and gain real results that last. At VitalCore, you become your own best proof!
Clients celebrating fitness achievements at the studio

Words From Our Clients

See how VitalCore has transformed lives around Manchester.

Meet the Team

Our passionate fitness and wellness professionals are dedicated to your journey.

Julie Sutherland headshot

Julie Sutherland

Lead Personal Trainer & Founder

Julie’s evidence-based, friendly approach inspires every client—from athletic peak to post-injury recovery.

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Liam Harris headshot

Liam Harris

Certified Nutritionist

From tailored meal plans to healthy habit building, Liam brings passion and practical know-how to nutrition coaching.

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Ava Robinson headshot

Ava Robinson

Group Fitness Instructor

Ava’s fun, high-energy classes motivate everyone to push past barriers and enjoy the journey together.

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Upcoming Event

Free Wellness Workshop: Movement & Mindset
21 July 2024 — In-studio & online
Register

Get in Touch

Ready to start or have a question? Reach out below and a VitalCore specialist will be in touch within 24 hours.

Contact Details

Location icon Visit: 58 Cambridge Road, Suite 3B, Manchester, Greater Manchester, M14 7HU, United Kingdom
Clock icon Hours: Mon–Fri 7:00-20:00, Sat 9:00-14:00

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